If we’re being honest, we probably need a little stress in our lives, or we’d never get anything done. But not all stressors are good. Stressors that push you into the emotional danger zone can wreak havoc on both your mental well-being and your performance on the job. Living with a sustained level of stress can even hurt you physically, adversely impacting your heart, immune system, and other vital body functions. The worst stressors show up in three common situations. Let’s look at what they are, how you can identify them, and what you can do to diffuse their power. Read more.
Katy Davis
Katy is responsible for supporting LibGig's recruiting department and recruiting for library and information management positions in the legal, federal, media, corporate, and academic sectors.
Latest posts by Katy Davis (see all)
- How to prepare for a phone interview - September 28, 2020
- 6-week strategy to find a job - February 19, 2020
- 2020 job application advice for job seekers - December 19, 2019