Everyone knows that you should walk around every once and awhile, especially if you have a desk job. But do we walk enough during the work day? Probably not. Well, surprise, surprise – sitting all day is terrible for your health. In fact, it increases your chance of depression, anxiety, and premature death. Yeah, these are some of the not-so-awesome side effects of sitting constantly. (Are you out walking yet?) If you need more evidence that walking is a crucial addition to your daily routine, check out these compelling reasons to get walking at work. Read more.
Katy Davis
Katy is responsible for supporting LibGig's recruiting department and recruiting for library and information management positions in the legal, federal, media, corporate, and academic sectors.
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