Balancing “highly focused work effort” with adequate rest and recovery is invaluable in any performance venue – work, athletics, sports, hobbies, and so on. Without adequate recovery time, we stress our bodies physically, emotionally, and mentally. Energy levels suffer and peak performance is impacted. But how can you energize your workday? Recovery time not only includes planned vacations and time away from work on the weekends, but also daily “rituals” designed to regroup and recover from the stress associated with your day-to-day work demands. Read more.
Katy Davis
Katy is responsible for supporting LibGig's recruiting department and recruiting for library and information management positions in the legal, federal, media, corporate, and academic sectors.
Latest posts by Katy Davis (see all)
- How to prepare for a phone interview - September 28, 2020
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- 2020 job application advice for job seekers - December 19, 2019